Life is a ship - the Confession of a Diving Junkie!
Rays of Light - A Musical Encounter of Harmony, Health and Happiness
Essence of Music - a concert of sound vibrations
How Fragrances Enhance My Creativity On and Off the Mat
Singing Bowls, Meditation & Neuroscience
Mindfulness - a key to Leadership Development
Kundalini - the Yoga of Awareness
Closure - is it possible to create the closure that I want?
Sound Healing with Quartz Crystal Singing Bowls
Philanthropic Island Experience in Cambodia in 2017
We have teamed up with Song Saa Foundation and organised a Philanthropic Island Experience (8 Day / 7 Night) in Koh Rong archipelago, southwest Cambodia. This is a fantastic opportunity for us to explore a foreign culture and to have hands-on engagement in the environment, through an array of different activities.
As I Began to Love Myself...by Charlie Chaplin
Own and honour the integrity of our body!
Tea is the essence of Mother Earth’s Wisdom
Tea is the aphrodisiac for our brain
The Physical Me is Materialised Spirit
The stories behind the brand - LES JARDINS DE GAÏA
Zero Waste Gift For Christmas - are you game?
Christmas is coming! And yep, it is that time of the year, when our household waste increases enormously. We all want to show our love and appreciation to our loved ones and sometimes presents are a good way to express that. But what to do with all the wrapping paper and ribbons in our tiny little apartments in Hong Kong afterwards? From observation, 90% of them would be binned.