How Fragrances Enhance My Creativity On and Off the Mat
Singing Bowls, Meditation & Neuroscience
Closure - is it possible to create the closure that I want?
Sound Healing with Quartz Crystal Singing Bowls
Zero Waste Gift For Christmas - are you game?
Christmas is coming! And yep, it is that time of the year, when our household waste increases enormously. We all want to show our love and appreciation to our loved ones and sometimes presents are a good way to express that. But what to do with all the wrapping paper and ribbons in our tiny little apartments in Hong Kong afterwards? From observation, 90% of them would be binned.
Mindful Eating - eating in a scientific and yet holistic way
Colouring Mandala with Intention
"The Way Out is In", a heart opening journey with Win-Sie Tow
Up-close & Personal with Nasci Lobo
Experience Barberyn Ayurveda Resorts at Luxe Nova
Barberyn Ayurveda Resorts are the place where you can experience Ayurveda at its best...create a feeling of space where life slows down to allow the visitor to absorb what natures have bestowed - go swimming in the sea, walking or jogging in the woods or practicing yoga at sunrise and sundown. At the same time, all the guests can enjoy Ayurveda treatments to improve their health and well-being.