Wellness Walk with Luxe Nova

We are proud to be part of the Wellness Walk from Central to Sheung Wan organized by Living Alive and Sassy Hong Kong.

To get a break from the hustle-bustle big city life, the “creme de la crème” of Hong Kong’s health and wellness businesses come together to present you a full day of healthy goodies, fitness, yoga and mindful classes.

Buy your ticket here and enjoy all classes and activities for free.

Our Wellness Walk Menu

11:00 – 12:00

Yin-Yang Yoga Class with Win-Sie Tow

(10 spaces available)

12:00 - 14:00

4 Teas for a Better You

14:00 – 15:00

Mindfulness Session with Nasci Lobo

(10 spaces available)

15:00 – 16:30

Darjeeling Tea Tasting

16:30 - 17:00

Vinyasa with Greta Lai (Live) - Yoogaia

(20 spaces available)

17:00 - 17:30

Relaxing Stretch with Heidi Poon (Online) - Yoogaia

(20 spaces available)

17:30 – 19:00

Sundown with biodynamic vino & organic tea cocktails - curious enough?


To reserve a spot, please call us at +852 2898 0568.  Just simply RSVP below.


What else you will find at Luxe Nova Lifestyle Studio?

* A creative space to recharge and to boost your wellness

* Tea tasting sessions with premium organic teas from Les Jardins de Gaia

* 35 % off for selected teas

* 15% off for all other products


Yin-Yang Yoga

with Win-Sie Tow

Win-Sie.jpg

At the heart of this Yin Yang class is surrender and strength. Yin is the feminine and lunar energy: introspective and cooling meant to restore energy and calm the mind. The poses are held for up to 5 minutes to soften and release tension in the muscles and tissues. Yang is the masculine and solar energy: heat-building and uplifting to strengthen the muscles and maintain stability. This combination of calming and dynamic poses connecting movement with the breath brings us back to harmony and our authentic self. 

To know more...

 


Mindfulness Session

with Nasci Lobo

Mindfulness is the process of what is happening within us and around us moment by moment. So you start actively noticing new things and stop living in an automatic pilot mode. You will learn exercises which will help you to reduce stress, to sleep better or can enhances your leadership skills, just to name a few. 

To know more...


Yoogaia presents "Vinyasa and Relaxing  Stretch"

with Greta Lai and Heidi Poon

Greta Lai

Greta Lai

The class will start with a fun-filled dynamic vinyasa based sequence, Greta will guide you through a seamless flow of postures, where you will find space and freedom through breathing with movement. Expect bit of sweats and lots of laughs!

 

Heidi Poon

Heidi Poon

 

 

 

Heidi will then - streaming live online - guide you through a restorative class that helps you calm your mind and relax your body.

or more information about Yoogaia, Greta and Heidi, please visit here.


Sundown with Biodynamic Vino and Organic Tea Cocktails

 at Luxe Nova Lifestyle Studio 

Please then feel free to stay for a glass of biodynamic wine or two (or even more) or some delish tea cocktails from Yoogaia and Luxe Nova.

Perfect way to kick-start for your Saturday night.

To make sure that we have enough drinks...

 

Luxe Nova

Luxe Nova Lifestyle Studio, 9F, V Plus, 68 Wellington Street, Central, Hong Kong