It is essential to engage a coaching arrangement when you want to be ahead of the game - whether for your own career development, business development or personal development.

As a leader, coaching is an essential skill to improve employee engagement, reduce stress level and enhance performance. 

To engage our consultants, please email info@luxenova.co

Mindfulness is a leadership competency and quality. It is a useful skill to stay balance, calm and focused, especially in the mist of constant changes and volatilities. Regular mindfulness practice can create the immediate positive impact.

We work with our corporate clients to design such programme as part of the leadership development, especially from mid-ranking managers up to C-suite executives.

Please contact us at info@luxenova.co.

"Corporate Wellbeing" is the new focus and mental wellbeing is key to all aspects of corporate wellbeing.

When the senior executives or senior leaders are able to take charge of their own wellbeing, they will in turn influence and empower their team members to take care of their own respective wellbeing. This will help to increase engagement and performance outcome.

It is a known scientific principle that all matter vibrates to a precise frequency and that by using resonant vibration, balance of matter can be restored. 

With this in mind, the Alchemy Crystal Singing Bowls Bowls and Tibetan Singing Bowls will enhance the effect of (a) calming all your senses and (b) stimulating the peaceful sensation and energy field around you.

Please contact us at info@luxenova.co.

Meditation is the practice of techniques to train the mind and attain a state of consciousness, where we become aware of our thought and behaviour patterns in order to shift them for the better.  In this modern day where stress management becomes a requisite skill, meditation practices is a useful and sustainable support system.

Please contact us at info@luxenova.co.

Change is the only constant in the world. Instead of trying to resist the change, we should just flow with it and leverage the resources that are available to us. This is the essence of the Taoist principle of Wu Wei (無為i.e. non-doing). 

Living in the steroid-driven city like Hong Kong, people age faster as a result of the stress about themselves, the past, future and anything but the present moment. The idea of “non-doing” may seem to be an urban myth to many people.

Please contact us at info@luxenova.co.

The ritual of making a cup of tea is in essence a mindfulness practice. This ritual can be as simple as using a single tea bowl or an elaborate ceremony set up with an array of utensils.

The sound vibrations from the crystal singing bowls will enhance the sense of wellbeing and deepen the internal connections.

Please contact us at info@luxenova.co.

Tea Meditation intrigues people because, as the name suggests, you drink tea and meditate at the same time. This introductory workshop is designed to allow you to be able to practice tea meditation easily, whether at home, in the office or even on the move.

You may join the regular workshops or book for a private session.

The practice begins with pranayama(breathing exercise), followed by a sequence of asanas (posture) and a guided meditation at the end. A well-deserved deep relaxation at the end is guaranteed.

Sound and music is known as an important part of the healing process. It has been known and used as way to release stress, anxiety, depression, insomnia and chronic pains. With the use of Gong, the sound vibrations can permeate deeper into the cellulars of our physical body. It can achieve a realignment of physical, mental, emotional and spiritual aspects of the body.