Filtering by: Corporate Wellbeing
Executive & Leadership Coaching
Jan
1
to Dec 31

Executive & Leadership Coaching

It is essential to engage a coaching arrangement when you want to be ahead of the game - whether for your own career development, business development or personal development.

As a leader, coaching is an essential skill to improve employee engagement, reduce stress level and enhance performance. 

To engage our consultants, please email info@luxenova.co

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Lead by Creating a Mentally Healthy Workplace
May
14
to Dec 31

Lead by Creating a Mentally Healthy Workplace

"Corporate Wellbeing" is the new focus and mental wellbeing is key to all aspects of corporate wellbeing.

When the senior executives or senior leaders are able to take charge of their own wellbeing, they will in turn influence and empower their team members to take care of their own respective wellbeing. This will help to increase engagement and performance outcome.

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Tea Meditation Made Easy: an introductory workshop
May
16
to Dec 31

Tea Meditation Made Easy: an introductory workshop

​​​Tea Meditation intrigues people because, as the name suggests, you drink tea and meditate at the same time. This introductory workshop is designed to allow you to be able to practice tea meditation easily, whether at home, in the office or even on the move.

You may join the regular workshops or book for a private session.

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Gong Meditation with Aurélie Gauthier
Dec
30
to Dec 31

Gong Meditation with Aurélie Gauthier

Sound and music is known as an important part of the healing process. It has been known and used as way to release stress, anxiety, depression, insomnia and chronic pains. With the use of Gong, the sound vibrations can permeate deeper into the cellulars of our physical body. It can achieve a realignment of physical, mental, emotional and spiritual aspects of the body.

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Radiant Body Yoga with Virginie Morel
Apr
6
to Dec 31

Radiant Body Yoga with Virginie Morel

With the physical practice of Hatha Yoga, we get to activate our muscles and open up the energy channels in the body. It allows us to feel grounded and present in our body. By incorporating the Kundalini elements, our mind and consciousness get elevated. At the end of the practice session, our body is strengthened, mind is calmed and spirit is uplifted.

Please contact us at info@luxenova.co.

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