Raise Your Vibration
When we vibrate resentment, doubt and other negative emotions, this is what we attract; but if we choose to vibrate love, kindness and happiness this is what we attract: we are what we vibrate.
Come and join Virginie for an uplifting yoga workshop in the morning of 28 May (Saturday, 10:30 - 12:00) - to kickstart a healthier version of you!
What to take away?
During the workshop you will focus on increasing your vibration and consciousness by using yogic practices (movement, breath, mantra and meditation).
Transform your vibration and energy to be a source of inspiration and healing.
What is happening in the workshop?
It is a 90-min Urban Retreat, composed of:
- Hatha yoga postures
- Kundalini kriya (combination of breath and movements)
- Sacred mantra chanting
At the end of the retreat, you will feel rejuvenated and revitalised.
Who can join?
People (women and men) of all ages and all levels are welcome.
If you have never done yoga before, this is definitely the workshop to start this journey.
About the Facilitator
Virginie Morel is a French yoga teacher. She studied in Rishikesh, India, with world-renowned Kia Miller, founder of Radiant Body Yoga and received her certification after an intense and transformative month. In her classes, Virginie shares her deep love of yoga and invites her students to practice with an open mind and heart.
Find more information on Virginie on her blog: www.atelierdivalys.com