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Mindful Living
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Mindful Living
When I teach scuba dive, one question that is almost always asked by the newbies is “how long can the air tank last?”
A dear friend of mine, Céline, is a perfumer. She goes through life following her nose, so to speak; apprehending her environment with her sense of smell.
Q: What do singing bowls, meditation and neuroscience have in common?
A: Mind wellness.
"Don't cry because it’s over. Smile because it happened.” ~ a proverb
How often do we get entranced by a piece of music that are resonating with our hearts and stirring up all sorts of emotions, memories and imaginations?
Christmas is coming! And yep, it is that time of the year, when our household waste increases enormously. We all want to show our love and appreciation to our loved ones and sometimes presents are a good way to express that. But what to do with all the wrapping paper and ribbons in our tiny little apartments in Hong Kong afterwards? From observation, 90% of them would be binned.
“Did you know that lifestyle generated diseases outnumbers accidental injuries?”
According to the teachings of Buddhism, the mandalas can transmit positive energies to the environment and to people who view them.
Win-Sid Tow, a determined and with mild temperament young woman, has ventured her way from her birth city, New York, to Hong Kong to connect with her ancestral root. Then she starts to pursue her life callings. At Luxe Nova, she has been teaching Yin & Restorative Yoga. And there is more...
What have Pakistan, Canada, Australia, Japan and Hong Kong all got in common?
- Nasci Lobo
Barberyn Ayurveda Resorts are the place where you can experience Ayurveda at its best...create a feeling of space where life slows down to allow the visitor to absorb what natures have bestowed - go swimming in the sea, walking or jogging in the woods or practicing yoga at sunrise and sundown. At the same time, all the guests can enjoy Ayurveda treatments to improve their health and well-being.
What is Dosha?
Every person is made of a combination of five basic elements found in the Universe: space, air, fire, water and earth
“Fear of Success, really? Or are you trying to say the Fear of Failure?”
“Nope, I did mean to say the “Fear of Success” and it is a real fear!”